THE BENEFITS

OF GARLIC

Natural antibiotic properties

Now the good weather is on its way, there is no better plan than getting home, slipping off your shoes and slapping together a dinner of this and that.
A white tablecloth, fabulous company, the finest cold cuts, toasted bread, olive oil and a few garlic cloves to rub into the bread.

You know garlic is great natural antibiotic, so take care of your health during these seasonal changes while taking your time to relax around the dinner table.

Garlic improves blood circulation.

Garlic contains a lot of vitamin B, an essential compound that combats homocysteine levels. Homocysteine is responsible for hardening the blood vessels and causing us numerous problems such as:

Thicker blood than normal and the risk of clotting.
There is greater risk of suffering from thrombosis.

Therefore, the higher your homocysteine levels, the more likely you will suffer from coronary artery disease.

Eating a clove of garlic before breaking your fast can help combat such problems.